Do you love egg nog, but you can’t have it because you’re afraid of what it might do to your gains? This bodybuilding version has you covered! It tastes just as good as the real...
1. Aquaman Avocado Tuna Tacos
When it comes to food on a hot day, do you really want to stand in front of a grill while it’s 90 plus degrees outside? For days like this I have the perfect...
Need to hit the gym in a hurry, and don’t have time to put a good pre-workout meal together? No need to panic! These banana energy balls can be made in advance so they are ready in...
Bring something special to the table – no bake cake! The macros are super friendly, and this is a recipe that doesn’t require a lot of prep!
Nutritional Facts
Serving Size: 1 Slice...
Are you tired of shoveling down plain Greek yogurt just as a way to get more protein in for the day? Well it doesn’t have to be that way! Simple tricks can turn that boring yogurt into one...
Tired of eating Nutella and feeling like a slob? Well you won’t need to feel bad after trying this healthy alternative! Enjoy that iconic Nutella flavor without blowing out your...
Who doesn’t love pancakes? Pancakes are super to start your day with – the ultimate breakfast! There are a lot of variations but these are very simple and quick.
Nutritional...
If you love Italian food, you have to love tiramisu as well. This is my favorite meal when I crave something sweet, but macro friendly!
Nutritional Facts
Serving Size: 1 serving (Entire...
Sushi like you’ve never had it before! Try this delicious banana sushi recipe when you are short on time but big on flavor!
Nutritional Facts
Serving Size: 1 serving (Entire Recipe)Calories:...
Simple and quick homemade high protein oatmeal recipe ideal for breakfast!
Nutritional Facts
Serving Size: 1 servingCalories: 487Fat: 4.9gramsCarbs: 68.5 gramsProtein: 36.5 grams
Cooking...
Craving that Chinese take-out while cutting? Reward your taste buds without any guilt!
Cooking Instructions:
Ingredients (Dressing):2 tablespoons rice vinegar2 tablespoons low-sodium soy sauce2...
Anyone else miss summer weather? Well don’t worry, you can simply enjoy the sweet sensation this salad brings! Full of flavor and healthy antioxidants!
Cooking Instructions:
Ingredients:2...
Enjoy the mouth-watering flavors of slow cooked potatoes, mushrooms, scallions, & garlic, soaked in rosemary chicken broth, blended with chucks of tender juicy Cajun chicken.
Nutritional...
This popular Middle Eastern snack is simple to make and has great all-round nutritional benefits, not to mention the few grams of filling fiber that will keep hunger away that little bit longer in...
Pre-Workout Pancakes! I thought I'd try out this simple high protein/low carbohydrate and fat pancake recipe to give me those pre workout gains I'm in need of, to go lift some weights. This recipe...
