If you love Italian food, you have to love tiramisu as well. This is my favorite meal when I crave something sweet, but macro friendly!

Nutritional Facts

Serving Size: 1 serving (Entire Recipe)

• Calories: 225
• Protein: 7.7 grams
• Carbs: 45.2 grams
• Fat: 2.1 grams

Cooking Instructions

Ingredients:

• Wholegrain cookies (about 3 pieces – cocoa or milk)
• 1 banana
• 120g Greek yogurt
• 2 tsp instant coffee
• 3 drops of vanilla extract

Directions:

1. Add Greek yogurt, ½ banana, 1 tsp instant coffee and 3 drops of vanilla extract into a bowl.
   
   
2. Mix all ingredients.
   
   
3. Take a small container and put the cookies on the bottom of the container.
   
   
4. Put the first layer (½ of the mixture in your bowl) on top of the cookies.
   
   
5. Put the second ½ of your banana on top.
   
   
6. Put the second layer (the remaining mixture in your bowl) on top of the banana.
   
   
7. Sprinkle with 1 tsp instant coffee.
   
   
8. Put into fridge overnight night.
   
   
9. Enjoy!

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