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Crock-Pot Sweet Potato Spicy Cajun Chicken Stew

A Mouth Watering Stew You Have To Try!

by ChefLuke - December 23rd, 2016
21
5

Enjoy the mouth-watering flavors of slow cooked potatoes, mushrooms, scallions, & garlic, soaked in rosemary chicken broth, blended with chucks of tender juicy Cajun chicken.



Nutritional Facts


Serving Size: 1 Serving (Recipe Makes 6 Servings)

  • Calories: 285
  • Protein: 17 grams
  • Carbs: 35 grams
  • Fat: 6 grams
  • Fiber: 5 grams
  • Sodium: 519 milligrams

Cooking Instructions


Ingredients:


  • 6 bone-in chicken thighs, skin removed, trimmed of fat (or 1 lb chicken breast)
  • 2 pounds sweet potatoes, peeled and cut into spears
  • 1/2 pound white button mushrooms, thinly sliced
  • 6 large shallots, peeled and halved
  • 4 cloves garlic, peeled
  • 1 cup dry white wine
  • 2 teaspoons chopped fresh rosemary, or 1/2 teaspoon dried rosemary, crushed
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 1/2 tablespoons white-wine vinegar
  • ¼ cup Cajun seasoning


Directions:

  1. Toss chicken with Cajun seasoning and let sit for 30 minutes.

  2. Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a crock-pot (or slow cooker) on slow cook mode. Stir to combine.

  3. Put the lid on and cook on low until the potatoes are tender (about 5 hours).

  4. Before serving, remove bones (if a whole chicken was used) and stir in vinegar.

  5. Enjoy!


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MEMBER COMMENTS
uther9
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I really have to try this. 

TiaraSparks
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I didn't add any except wine  as time goes by juices arrived yum yum

JShambaugh1J
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how much water do you add. that part is missing.
Scott_Herman  Edit  Delete  Close

Maybe it doesn't need water? There is wine there for liquid :-)

TiaraSparks
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Just joined tried this meal tonight was really nice family all lived it. Definitely going in our  weekly meal plan .  Don't no about feeding 6 

Scott_Herman
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I always demand excellency from my food and this is just excellent! A must-try!