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Fresh Grilled-Pineapple Cilantro Corn Salad

A Sweet Summer Treat That's Good Year Round!

Anyone else miss summer weather? Well don’t worry, you can simply enjoy the sweet sensation this salad brings! Full of flavor and healthy antioxidants!

Cooking Instructions:

Homemade Hummus With Carrots (Oil & Tahini FREE!)

Hummus For A Healthy Dose Of Protein & Fibre!

This popular Middle Eastern snack is simple to make and has great all-round nutritional benefits, not to mention the few grams of filling fiber that will keep hunger away that little bit longer in...

Crispbreads & Spreads


Try these low calorie, low carb, high fibre snacks next time you get the munchies!
This filling appetizer is only 83 calories and 6.2 grams NET CARBS. Plus you get the health benefits of avocado,...

Cheesy Protein Bread (Low Carb)

The Best Thing Since Regular Sliced Bread!

OMG! Why didn't I concoct this recipe ages ago? Cheesy Bread: Where have you been all my life?
Have you ever eaten something so good that you have to stand up and do a little jig whilst...

Quick & Easy Low Carb Appetizers

Did I Mention They're Delicious Too?

I wanted to share with you my favourite quick and easy appetizer: Bruschetta on High Fiber Crispbread and Colourful Bell Peppers with Spicy Guacamole.
I like to fill up on both of these high fiber,...

Eggcellent Stuffed Chocolate Peppers

Chocolate Pepper?

When I saw chocolate peppers in the grocery store, I became very excited. I had never seen a chocolate pepper before! At first I wondered, do they taste like chocolate? Or are they merely named...

Carrot Cake Pops

The Secret Way To Get Kids To Eat Veggies!

Rejoice! My carrot cake pops are healthy!high in proteinvirtually sugar freelow carbloaded with carrotsbig on tastelow fatgluten freesoy freeeasy to make!Nutritional Facts
Serving Size: One Cake...

Tortilla Chips & Salsa

Bread Does Not Make You Fat!

Tortilla Chips are quite possibly the best snack ever invented. I used to eat entire bags of Tostitos when I was studying in university.
But then I was advised I could NEVER AGAIN eat any form of...

Halloween Pumpkin Oranges

Healthy Halloween!

Gothmas (aka Halloween) is fast approaching. Here's a quick & easy Halloween snack your kids and company will love.
Oh, and unlike conventional sugary Halloween treats, this won't give you...

Toothsome Treats

Chew on This!

Here is a toothsome Hallowe'en treat that won't cause Hallowbetes (diabetes) or tooth decay!

Now at first glance, you may think I used marshmallows. Did you really think I'd use sugary...

Cauliflower Mashed Fauxtatoes

Fauxtatoes vs. Potatoes!

OMG! You have to try my Cheesy Garlic Mashed Fauxtatoes!
I made mine with a secret ingredient! Cauliflower! Oh, and I swear you cannot taste the cauliflower!
Compared to conventional mashed...

Quinoa Sweet Potato Patties

This Recipe Is A Winner!

Nutritional FactsServing Size: 2 PattiesCalories: 278Protein: 13.3 grams Carbs: 42.4 gramsFat: 7.3 grams NOTE: These macros are from using PAM non-stick cooking spray (and not coconut oil). This...