Forums - Muscular Strength

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Training, Exercise Form and Meal Plan Help from Scott! (Questions Answered Within 24 - 48 hours!)

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Post All Your Questions Here!

Welcome to PLATINUM+!

FORM CHECK!

Upload Your Videos To YouTube, Then Post The Link Here!

Workout Program Adjustments! (NO GAINS!?)

Not Seeing Results Anymore? Post Your Training Questions Below!

Need Meal Plan Help?

Need Help With Fat Loss Or Muscle Gain? Post Your Questions Below!

Training (Routines & Exercises)

See what your fellow community members are doing!

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PROGRAM: PUSH, PULL, LEGS - Scott Herman

Need help with this program? Can't do all the exercises? Post your questions below!

PROGRAM: 5 DAY BODYBUILDING SPLIT - Scott Herman

Need help with this program? Can't do all the exercises? Post your questions below!

PROGRAM: CHEAT & RECOVER - Scott Herman

Need help with this program? Can't do all the exercises? Post your questions below!

PROGRAM: 12 WEEK HOME PROGRAM - Scott Herman

Need help with this program? Can't do all the exercises? Post your questions below!

PROGRAM: BODYWEIGHT BEGINNER WORKOUT PROGRAM- Scott Herman

Need help with this program? Can't do all the exercises? Post your questions below!

PROGRAM: BECOME LEGENDARY

Your limits will be tested and your body will be broken!

GUARANTEED GAINS - FREE PROGRAM!

Simple, yet highly effetive training program to get yo started on your fitness journey!

AlphaDestiny - Naturally Enhanced!

Looking to grow MORE MUSCLE naturally? Here you will find everything from meal prep to programming advice!

PROGRAM: POWER BUILDING 101 - Brian DeCosta

Need help with this program? Can't do all the exercises? Post your questions below!

Experimental Training! - NUCLEI OVERLOAD

Let's all train together and see if this reall works!

Muscle Gain

Weight Loss

Build Strength

Sport Specific

Explosiveness, Speed & Agility

Increase your explosiveness, speed & agility!

At Home Training

Conditioning

Lady Hermanites Only!

Form Check!

Post exercise videos for the community to check your form!

Injury Recovery & Prevention

Need help with an injury?

Critique My Workout

Have questions about your workout or exercise form?

Training Equipment, Shoes & Clothing

Post your reviews, photos & suggestions for fellow Hermanites!

Training With Fibromyalgia

Don't let this disease hinder your gains!

Supplements

See what supplements are working best for others!

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Pre-workout

What\'s your favorite pre-workout?

Recovery

What is your favorite recovery supplement?

Weight Loss

Muscle Gain

Diet & Nutrition

Learn to eat right for your goals!

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Diet & Nutrition

Best foods to fill your macros!

Weight Loss Eating Tips!

Eating Tips For Muscle Growth!

Open Forum

Speak your mind about anything you want. Just keep it classy.

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Movie Reviews (Old & New)

See a movie recently? Tell us what you REALLY thought about it!

Critique My Physique

Post your progress photos for guidance from the community!

Site Suggestions

Let us know what you think MS might be missing. We are always improving!

Dragon Ball Z - DOKKAN BATTLE! (iPhone & Android)

Tips & Strategy Advice!

EVERYTHING ANIME!

Share your ANIME PASSION with the community!!

What Kind Of Music Gets You PUMPED?!

Certain songs put me in the mood to lift hard. What moves you Nation?

General Discussion

Gaming

Equipment Room by HFE

We are the staff of HomeFitnessEquipment.org, ask us all of your equipment questions!

Contests!

Want to win some cool stuff!

MS Site

News, additions, and announcements!

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New Forums

Let us know what you think about the new forums! :)

What To Know Before You Post!

The more information you provide the more you will get out of your post.

Frequently Asked Questions (FAQs)

Scott Herman Training Blog

Keep up with me and my latest training / dieting!