This smoothie contains a lot of fiber, which is perfect for your overall health, and especially your digestive system. Not to mention it tastes great too!
Nutritional Facts
Serving Size: 1...
Valentine's Day is just around the corner, and if you forgot to get your other half a gift this year, it’s not too late to surprise them with a delicious treat that’s good for your relationship...
With just two ingredients, you can have yourself the perfect post-workout shake. A shake with protein and fast acting carbs is just what you need after an intense training session!
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Plain ice-cream is great, but what’s even better is chocolate ice-cream! Switch up the protein powder you use and add some cocoa powder and you suddenly have a delicious chocolatey...
Homemade ice-cream is always the best, and if you can fill it with protein, that makes it even better! With this recipe you can indulge in a smooth sweet dessert without all the guilt.
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Looking for a healthy yet tasty treat after your workouts? Well you can’t go wrong with this protein pudding! Deliver your muscles the nutrients they need and crave your sweet tooth!
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Let’s be honest, some kind of chocolate texture or taste always makes things taste better, and that includes pancakes! These pancakes are made with simple, healthy ingredients, so adding a bit of...
It only takes one minute for your cookie to be done! It’s macro friendly, and you can choose to make a few mini cookies, or one giant cookie!
Nutritional Facts
Serving Size: 1 Cookie (Recipe Makes...
Tired of paying a ridiculous amount for a mass gainer that just isn’t doing the job you want it to? Or maybe you just can’t afford it at all? Well it doesn’t matter, because the most effective...
Traditional cheesecake isn’t macro friendly, but this is one treat you can have anytime! It might be a good idea to have guests around though, so you don’t eat the entire cake in one...
Chances are you’re going to be craving some cake at some point during your cut, but a regular cake just isn’t going to fit into your macros. So what do you do? You make a protein cake that you can...
For a dessert that won't blow up your physique, try making a chia pudding. You can use this as a post-workout snack or even have it for breakfast!
Nutritional Facts
Serving Size: 1 GlassCalories:...
Avocado is great for fighting fat, maintaining a healthy heart, and keeping your hunger at bay. Now you can make a delicious dessert with it as well!
Nutritional Facts
Serving Size: 1 Glass (Recipe...
If you’re trying to cut down on carbs, but still want to treat yourself in the morning with waffles, you can! All it takes is a little bit of protein powder and some slight recipe adjustments to...
Need a quick protein fix for one? Look no further than this quick and easy protein mug cake! One mug contains 28 grams of protein, is simple, tasty, and perfect for your fitness needs!
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