1RM Calculator
Your One-Rep Max Is:
95% 1RM
00
70% 1RM
00
90% 1RM
00
65% 1RM
00
85% 1RM
00
60% 1RM
00
80% 1RM
00
55% 1RM
00
75% 1RM
00
50% 1RM
00