Triple Protein Sandwiches My friend, Jodie Stephens-Quintero is sharing her 2 yummy high protein sandwiches with us! And you'll never guess what her secret...
Baked Haddock with Brown Rice & Steamed Green Beans White fish such as haddock are rich sources of protein which are the building blocks of muscle tissue and consequently critical...
Avocado Pudding Avocado is great for fighting fat, maintaining a healthy heart, and keeping your hunger at bay. Now you can make a delicious...
Mexican Chicken I make this recipe all the time! Chicken can get very boring very fast. This gives it a nice zip! Plus you benefit from the high...
Very interesting, I had never thought about adding avocado to a smoothie.
@uther9 they are yummy
@uther9 avacado is the best!!!