Valentine's Day is just around the corner, and if you forgot to get your other half a gift this year, it’s not too late to surprise them with a delicious treat that’s good for your relationship goals, and your gym goals!

Nutritional Facts

Serving Size: 1 Cup (Entire Recipe)

• Calories: 122
• Protein: 16 grams
• Carbs: 9 grams
• Fat: 3 grams

Cooking Instructions

Ingredients:

• 180g protein Greek yogurt
• 1 tsp honey
• 5 strawberries
• Nuts (of your choice)

Directions:

1. Mix Greek yogurt with honey.
   
   
2. Put your strawberries into a cup.
   
   
3. Mash the strawberries together into a puree.
   
   
4. Put Greek yogurt with honey into another cup.
   
   
5. Place the strawberry puree on top of the Greek yoghurt.
   
   
6. Top with nuts
   
   
7. Enjoy!