Don’t sabotage your clean eating regime by splurging on conventional deep fried crab cakes rife with butter and mayo! Make and eat these fabulously clean crab cakes instead!
This recipe...
A Grape Popsicle that has zero calories, no carbs, no sugar and no artificial sweeteners! And it's loaded with vitamin C!110mg per tsp to be precise!
This is perfect for intermittent fasters who...
This recipe is Gluten Free & Dairy Free!!
Nutritional Facts
Serving Size: 1 ServingCalories: 73Protein: 6.3 grams Carbs: 9 gramsFat: 1.9 grams Cooking Instructions
Ingredients:1 package (8 oz)...
I know what you are thinking: GROSS-A-LOSSE & VOMIT-INDUCING!!! A dessert made with avocado?? Just trust me on this one! I promise once you try my pudding, you will instantly feel the glow of...
Here is my "hard core" staple: TILAPIA....but reinvented!
Nutritional Facts
Serving Size: 1 Serving of Sliders (4 oz of tilapia and 1 cup (65g) of broccoli florets)Calories: 113Protein: 23 grams...
Do you want abs and yummy desserts?
Normally these two propositions are pairwise mutually exclusive (meaning they both cannot be true simultaneously).....until NOW!
Thanks to Sara, you can have the...
I confess I've had a few Krispy Kreme Donuts back in the day. I can vouch it's nothing more than a circular lump of glazed dough that you might as well just superglue to your thigh.
So I decided to...
My mom just made me a healthy meal: spicy chicken & broccoli!
It's easy, delicious, healthy, high in protein, low in sodium and low carb!
Nutritional Facts
Serving Size: 1 Serving
Calories:...
AMAZING because it's...YUMMY!High proteinLow fatLow carb & very low sugarReady in 20 minutesMinimal ingredientsA perfect "clean cheat"BEFORE YOU BEGIN: Buy an Ice Cream Machine. I got mine at the...
Question: Why is this Chocolate Brownie Chunks Protein Ice Cream so amazing?
Answer:Umm...look at it! DROOL. Brownie chunks in a creamy chocolate soft serve!Low carb and low sugar (perfect for...
Protein PB Cup Fluff is the ultimate Dessert Recipe! It has lots of advantages:Only requires 10 minutes to make and 5 ingredientsLow Carb and Low Sugar (diabetic friendly)High in...
These are great because they are:High in proteinLow in SugarGluten-FreeEasy to make (only 5 ingredients)Delicious!
Nutritional Facts
Serving Size: All 8 HaystacksCalories: 307Protein: 25.7 grams...
Zillions of bodybuilders and fitness models have the following in their meal plan:rolled oatsalmond butterwhey proteincinnamonSo why not combine all of these ingredients and make warm and chewy...
What is an Egg McMuffin? It's McDonald's fast food breakfast sandwich, consisting of an English muffin, a fried egg, processed cheese, liquid margarine and Canadian bacon. Here is list of reasons...
Presenting my GUILT-FREE colossal portion of Shrimp Alfredo Pasta with Cheeze! Shazam and abracadabra!Low carb (only 8g net carbs)Under 200 caloriesLow sugar (only 1 g)Diabetic friendlyHigh in...
