This recipe is Gluten Free & Dairy Free!!

Nutritional Facts

Serving Size: 1 Serving

• Calories: 73

• Protein: 6.3 grams

• Carbs: 9 grams

• Fat: 1.9 grams

Cooking Instructions

Ingredients:

• 1 package (8 oz) of House Foods Tofu Shirataki Macaroni

• 1 TBSP nutritional yeast

• Seasoning - Pepper, salt-free Mrs Dash, hot chill pepper flakes, dehydrated minced onion flakes, etc.

Directions:

1. Drain and thoroughly rinse 1 package (8 oz) of House Foods Tofu Shirataki Macaroni.
   
   

2. Boil for 2-3 min.
   
   

3. Dry very well.
   
   

4. "Cheese Sauce" - Place the almond milk in the microwave for 60 seconds.

5. Then add 1 TBSP nutritional yeast.
   
   

6. Season with pepper, salt-free Mrs Dash, hot chill pepper flakes, dehydrated minced onion flakes, etc.
   
   

7. Then combine your macaroni and cheese sauce!
   
   

8. Enjoy!

NOTE: If you want a bit more protein...add chicken!

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