Protein PB Cup Fluff is the ultimate Dessert Recipe! It has lots of advantages:

• Only requires 10 minutes to make and 5 ingredients

• Low Carb and Low Sugar (diabetic friendly)

• High in protein

• Delicious

• Features Quest Nutrition's Guilt-Free Protein Peanut Butter Cups! Watch my video taste tests to see & learn about all Quest Products!

Nutritional Facts

Serving Size: Entire Recipe

• Calories: 400

• Protein: 40 grams

• Carbs: 15 grams

• Fat: 23 grams

Cooking Instructions

Ingredients:

• 1 scoop of Bodybuilding.com 100% Caesin - Vanilla

• 1 TBSP All Natural Crunchy Peanut Butter

• 1 Cup of Unsweetened Almond Milk

• 1/4 tsp Gluten-Free Xanthan Gum

• 1 Quest Protein PB Cup

Directions:

1. Add the ingredients (except the PB Cup) to a large bowl and mix with an electric hand mixer for 10 minutes (this creates the fluff).
   
   

2. Cut 1 Quest Protein PB cup into tiny pieces using a sharp knife.
   
   

3. Pour the fluff into a dessert bowl.
   
   

4. Garnish with the PB cup pieces.
   
   

5. It yields quite a large portion, so unless you are He-Man, I recommend eating half and placing the other half in the fridge for the following evening.
   
   

6. Enjoy!

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