My recipe makes fish less gross because it...Tastes good in the mouthGenerates a LARGE serving but is low carb & low calorie (it applies the principle of volumetrics) The Volumetrics diet is based...
Curry! I can smell it just writing about it. Curry gives off an odour that infiltrates your clothing, epidermis, furniture, drywall, everything!
Curry? Don't worry! My Curry Chicken won't give you...
This ain't no conventional pan pizza! Mine has a different kind of crust. Oh, and it's gluten and dairy free, just in case! (I know some of you have intolerances).Look!
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Walden Farms Creamy Alfredo sauce combined with cooked chicken and P28 flat bread makes this pizza so quick and easy!
I’ve been eating P28 bread products since August 2013 and nothing has...
COMFORT FOOD is now a CLEAN CHEAT thanks to Miracle Rice and Walden Farms Alfredo Sauce! Both of these products are calorie free!
Does cheese give your the squirts? No worries! I offer dairy-free...
I tried to make cauliflower rice sushi, and it was an epic fail.
Thankfully, Ashleigh Kearely (who has lost all the baby weight using intermittent fasting & flexible dieting), came to my rescue and...
Zoodles = Zucchini Noodles.
But look! I also made sweet potato noodles! I guess that makes them Swoodles.
Zoodles and Swoodles slurp, taste and feel like real pasta noodles, except they are LOW...
A delicious take on a classic recipe that is super quick to make and high in protein!
This recipe is my own creation that I put together based on what I could find in my freezer and cupboard, I was...
This meal is a low fat version using soya single cream and pork loin helps to keep the fat low.
Nutritional FactsServing Size: 1 servingCalories: 391Fat: 15 gramsCarbs: 4 gramsProtein: 57...
So, is it Summer yet? No? Dang! Well, this delicious salsa will make you at least think about Summer! Use this as a topping for your favorite fish, chicken or even steak, it's great on...
Light your taste buds on fire with this is a quick and easy high protein low fat meal that is very simple to make and very filling.
Nutritional FactsServing Size: 1 servingCalories: 536Fat: 8...
Looking for a starter recipe for your slow cooker? Braising is the technical term for what a slow cooker does, and it takes a few hours to cook. I usually put it together right before I go to...
White fish is lean and high in protein, making it great for any fat-loss or muscle-building diet. Instead of throwing it in a pan with some olive oil, try adding rice vinegar and miso paste....
This recipe offers a high protein alternative for a delicious meal at any time of day! The savory blend of Spanish Olives with pimento along with the yellow onion and garlic, make a nice contrast...
Veal is an excellent option if you are trying to switch up your protein source. This melt-in-your-mouth Veal Stew with fresh Sage has a subtle earthy flavor and one serving packs 36 grams of...
