I tried to make cauliflower rice sushi, and it was an epic fail.

Thankfully, Ashleigh Kearely (who has lost all the baby weight using intermittent fasting & flexible dieting), came to my rescue and made a video tutorial to explain how to make cauliflower rice sushi!

But my failed attempt was not a total loss because it helped me devise a new recipe! CAULIFLOWER COUSCOUS!

Cauliflower Nutritional Facts

Serving Size: Entire Recipe

• Calories: 156

• Protein: 25.7 grams

• Carbs: 15.5 grams

• Fat: 2.1 grams

Cauliflower Cooking Instructions

Ingredients:

• 2 cups of blended raw cauliflower florets (to mimic rice)

• 1 TBSP calorie free Bragg Soy Sauce alternative (or you could use low sodium chicken broth)

• 4 oz Shrimp

• 1 sheet of Nori Paper (rip it into tiny pieces)

• 1 cup of sliced cucumber

• Your favourite salt-free seasoning.

Directions:

1. Blend the cauliflower florets in a food processor or use a grater.
   
   

2. Combine the ingredients into a bowl and serve.
   
   

3. Enjoy!

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