I wasn't always a fan of falafel; in fact I used to hate it. A couple of years ago I went to a falafel spot at BU with some pals, and they made the best and only falafel I would ever eat. A couple...
Eating clean doesn’t mean you have to eat the same old boring chicken and veggies meal after meal. Spice things up! Try my Spicy Chicken Avocado Wraps today!
Nutritional Facts
Serving Size:...
And on the 6th day, God said, "Let there be tacos". And there they were.
My tacos get a 10 out of 10 on the TACOmeter (taco pun).
Nutritional Facts
Serving Size: Both Taco BoatsCalories: 176Protein:...
Do not be tempted by sushi rolls that are loaded with white rice, mayonnaise, cream cheese, barbecue sauce and tempura. These extras calories wreak havoc on your waistline.
This recipe yields 1...
Rice Paper is my latest obsession. Rice paper may not provide much nutritional value, but it is gluten free and very user-friendly. It also offers a low calorie approach to making your clean eats...
I hate canned tuna. I hate its cat food odour. I hate the way it tastes.
But, I managed to create a recipe that makes me love canned tuna! Yep! I fooled my taste buds and tricked my brain into...
In celebration of Passover (Pesach), which is March 25-April 2, 2013, I decided to make a healthy version of this traditional Jewish staple: a bagel with lox and cream cheese (a.k.a "The Jew...
It's time to make chicken burgers with portobello mushroom buns, or as I like to call them, FUNgus Burgers. So much fun.
Don't prejudge the mushroom buns. Fungus burgers are the epitome of awesome....
Gluten Free & Dairy Free! Low Calorie & Low Carb! Quick … go preheat your oven to 350 degrees F!
Nutritional Facts
Serving Size: Entire PizzaCalories: 245Protein: 18.8 grams Carbs: 20.7...
Faux Breadsticks are the best thing since sliced bread!Made with Cauliflower!Low CarbDairy FreeGluten FreeTastes like Bread … but is a fraction of the calories, carbs, fat and...
I was curious to see if I would be able to get Miracle Rice to cooperate. It worked...but it was messy to make!
Nutritional Facts
Serving Size: 2 RollsCalories: 80Protein: 15.9 grams Carbs: 3.4...
I make this recipe all the time! Chicken can get very boring very fast. This gives it a nice zip! Plus you benefit from the high fibre content of the black beans, if you know what I mean ;)
This...
Every fast food restaurant has a version of the spicy chicken sandwich and most places have a crispy version. These sandwiches are also laden with fats and it’s really not that easy to fit...
Walden Farms Garlic & Herb sauce combined with cooked chicken, artichokes, mushrooms, spinach and P28 High Protein Flat Bread makes this delicious meal so quick and easy!
I’ve been eating...
My friend, Jodie Stephens-Quintero is sharing her 2 yummy high protein sandwiches with us! And you'll never guess what her secret ingredient is?? Cottage Cheese!Tuna Salad SandwichEgg Salad...
