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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted

You better bookmark this forum post Nation! It is about to get CRAZY in January!

Need 1 on 1 coaching? Send me a direct message to learn more!
Brolle81
Brolle81 g Stefan Willard
109 Post(s)
109 Post(s) Gender: Male Goal: Bodybuilding Date Joined: September 9, 2015
Posted

Oh are you arranging a cutting contest ? Hmm that sounds intriging I was planning on deficit in march but perhaps I will start earlier then =)

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Brolle81

Oh are you arranging a cutting contest ? Hmm that sounds intriging I was planning on deficit in march but perhaps I will start earlier then =)

haha, overall growth and bulk! You are going to LOVE IT!

Need 1 on 1 coaching? Send me a direct message to learn more!
Brolle81
Brolle81 g Stefan Willard
109 Post(s)
109 Post(s) Gender: Male Goal: Bodybuilding Date Joined: September 9, 2015
Posted
Posted By: Scott_Herman

haha, overall growth and bulk! You are going to LOVE IT!

12 Week bulk in January ? That could seriously derail Beach 2016 ^^

 

ChathuBuilds
ChathuBuilds g Chathuranga Hewakuruppuge
7 Post(s)
7 Post(s) Gender: Male Goal: Gain Muscle Date Joined: November 11, 2015
Posted

Are you going to post a 12 week workout schedule Scott? that will be great for all of us who love overall growth & bulk to follow.

 

Cheers

Brolle81
Brolle81 g Stefan Willard
109 Post(s)
109 Post(s) Gender: Male Goal: Bodybuilding Date Joined: September 9, 2015
Posted

My goal is sub 10 % bodyfat this summer. So I am affraid that I will need to start cutting straight after the holidays ..

 

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Brolle81

12 Week bulk in January ? That could seriously derail Beach 2016 ^^

 

Oh.... it is going to be a CLEAN BULK.. SHREDDED ABS!

 

I have already been testing the program.. The results are good!

 

 

 

Need 1 on 1 coaching? Send me a direct message to learn more!
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: ChathuBuilds

Are you going to post a 12 week workout schedule Scott? that will be great for all of us who love overall growth & bulk to follow.

 

Cheers

Yes, if you go to your profile and look at the CONTEST TAB... that is where all the information will be!

Need 1 on 1 coaching? Send me a direct message to learn more!
Brolle81
Brolle81 g Stefan Willard
109 Post(s)
109 Post(s) Gender: Male Goal: Bodybuilding Date Joined: September 9, 2015
Posted

Cool then there just might be a chance that I will go for it :-) .

jcgadfly
jcgadfly g Jeff Craft
192 Post(s)
192 Post(s) Gender: Male Goal: Gain Muscle Date Joined: May 5, 2015
Posted

Color me intrigued...

Old enough to know better, young enough not to care. I'm an eternal rookie - As soon as I stop learning I start dying.
crood
crood a Chris P.
467 Post(s)
467 Post(s) Gender: Female Goal: Train for a sport Date Joined: August 8, 2014
Posted

If I'll be getting wobbly ima poke your rear end !!! personally !

 

But count me in, i'm on a bulk at the moment anyways - so i'm all game =)

 

And to show that we ladies can keep up too :P

Admin + MS Athlete You will get nowhere, if you don't move :) - crood -
walkercoq
walkercoq g Denis Demirdzhiev
17 Post(s)
17 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2015
Posted

Rawrrr! I can't wait for this!

M_Levesque
M_Levesque g Michelle Levesque
113 Post(s)
113 Post(s) Gender: Female Goal: Lose Fat Date Joined: October 10, 2013
Posted

in for this! I"m about to start the bulking phase and this is perfect!!

Working to inspire others while staying as fit as possible! Instagram: Eat_Lift_Inspire Twitter: Eatliftinspire
TimeIsMuscle
TimeIsMuscle p Jason Lakkiss
70 Post(s)
70 Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2015
Posted

This sounds great!!!! I am in!

Jason Lakkiss facebook: Time is Muscle twitter:@timeismuscle instagram: TIME_IS_MUSCLE youtube: timeismuscle
JakeL
JakeL g Jake Lennon
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: November 11, 2015
Posted

Hey Scott, forgive me if you already answered this question but, can you still do the challenge if you don't have platinum membership?

peejay95
peejay95 g peter hensel
26 Post(s)
26 Post(s) Gender: Male Goal: Gain Muscle Date Joined: April 4, 2015
Posted

Scott

will I need to upgrade to platinum to compete in this? Willl we need to show proof that we are using your program? I love supporting you and what youre doing but money is super tight.

I already used my free month on this account 2 months ago. if need be ill scapre the change out of my car to show my love for you lol :)

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