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Location: Finland Gender: Male Neck: 15 in Chest: 40.1 in Goal: Gain Muscle Forearm: 12 in Hip: 37 in Age: 27 Calve 14.6 in Shoulder: 47.2 in Height: 6'0" Arm: 14.6 in Waist: 30 in Weight: 154 lbs Thigh: 22.1 in Body Fat: 10%
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Hi my name is Martin and i'm 21 years old from Finland. After finishing my military service I started working out (jun, 2012) althought I wasn't very motivated and didn't see any results. Then i found scotthermanfitness and started almost immediately seeing results and being able to handle heavier weights as I improved my form and techinques. I got my body fat % down from about 15% down to now about 8,5%. and still more motivated than ever! #HTH

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