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Location: Colorado Gender: Male Neck: 16.5 in Chest: 45.25 in Goal: Gain Muscle Forearm: 13 in Hip: 40.25 in Age: 45 Calve 16 in Shoulder: 51.5 in Height: 5'10" Arm: 15.75 in Waist: 38 in Weight: 189.6 lbs Thigh: 25.25 in Body Fat: 1%
About Me   

I used to lift off and on at home or in a gym but didn't get serious about training until August 2010. I got tired of all the drinking and smoking and doing everything I could to be unhealthly. I decided it was time for a life change and thank god because now I have a daughter to raise and who looks up to me. I feel great and am addicted to fitness and that along with mainly my family has become my life. I live in Colorado and have a big family back home in Nebraska where I am from. I am looking forward to all the new fitness knowledge I can learn and my self experience I can share with all on this form and outside of it.

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