49 Post(s)
Gender: Male
Goal: Gain Muscle
Date Joined: December 12, 2013
Hey Jeremie! Here's a link video of the correct form for back workout ( Scott Herman back workout )
Sorry I don't know how to upload video here! That's why I'm giving you only a link site.. ahahahha
Mike, this video will help you post links correctly :)
AH I see.. I usually go in the INSERT/EDIT link, I didn't notice that Icons for inserting video ahahahah... .so noob of me! By the way thanks man!!
The only element i really found bad in this video was your pull ups, the other exercises were acceptable