Bulking is a term that has been used and abused so much that it gives lifters experiencing excessive fat gain a false sense of hope when it comes to reaching their muscle gain goals.
So what’s the answer Nation? Is gaining 30lbs in a year necessary if only a fraction of that is going to be pure muscle?
As a natural athlete will all this excessive fat gain do more harm than good in the future?
Check out my latest video LIVE on YouTube now and find out! #HTH #SHFAthlete