thedirector93

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Location: Virginia Gender: Male Neck: 15 in Chest: 41 in Goal: Lose Fat Forearm: 12 in Hip: 38 in Age: 31 Calve 16 in Shoulder: 47 in Height: 5'11" Arm: 15 in Waist: 33 in Weight: 200 lbs Thigh: 23 in Body Fat: 12%
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I've been working out since 2010 and I've tried many different styles of working out, strength training, body building, calisthenics, HIIT, My current routine is sort of a mix of strength training and body building. I was already pretty big and fairly strong, but this contest I entered was just the motivation I needed to step my training up a notch. Right now I'm just kind of toned but I want to get really ripped, like 300 spartan ripped. I'm excited to start this competition

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