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Location: Northern Ireland Gender: Male Neck: 16 in Chest: 42 in Goal: Gain Muscle Forearm: 11.5 in Hip: 39 in Age: 35 Calve 16 in Shoulder: 50 in Height: 5'6" Arm: 15 in Waist: 37 in Weight: 196 lbs Thigh: 23 in Body Fat: 22.9%
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A year ago i started off trying to trim off some weight and i found your video's started watching them trying to get my goals in check, and since then i have lost 42 pounds, i feel like i have lost more but on a scales thats the ammount that i have physically lost, as time has progressed i am now aiming to trim it all down and tighten up

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