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Location: N/A Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 25 Calve N/A Shoulder: N/A Height: 6'2" Arm: N/A Waist: N/A Weight: 228 lbs Thigh: N/A Body Fat: N/A%
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I am a 22 year old graduate with a bachelors degree in exercise science. I have always played many sports, including collegiate tennis. In college I learned about nutrition and fitness, I could prescribe a weight loss plan to friends but I myself never stuck to one. I always used sports as a way to stay in shape but since I have graduated I have gained over 20 lbs. In college my weight fluctuated from 185-200 but now I am at 222. My goal is to reach 188 lbs as a base and then add muscle from that point.

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