thanks jordan u like my FITNESS INSPIRATIONS
SCOTT HERMAN
SEAN LOWE
SCOTT EASTWOOD
STEPHEN AMELL
its awesome what are ur thoughts on seans abs and lowe body % eqauls great abs and u dont think its weird #HTH
thanks jordan u like my FITNESS INSPIRATIONS
SCOTT HERMAN
SEAN LOWE
SCOTT EASTWOOD
STEPHEN AMELL
its awesome what are ur thoughts on seans abs and lowe body % eqauls great abs and u dont think its weird #HTH
that i have fitness inspirations
that i have fitness inspirations
Great inspirations...I had to use Google to find out who they were though lol - sounds like you want to be an actor.
My thoughts on Sean's abs? They're good.
No, I don't think it's weird that low bf% = abs...that's just the way the human body works, and the way many of us are programmed to think :)
thanks
scotts #1 for a reason hes awesome and u googled sean scott and stephen what are ur thoughts on their abs and no i dont wanna be an actor i just wanna have abs like that one day and what do u mean seans abs are good and cool
I mean his abs are good...as in they look good..nothing more to it than that.
his abs are cool they seem plain o is that me
what do u htink sean has plain abs and
SCOTTs got awesome abs
and STEPHEN
Well the important thing is what you think @workoutkissfan, if they are your ab inspirations, get out there and make it happen! :)
thanks joe are they cool inspirations to have
just wondering
As long as you think they're cool @workoutkissfan, don't worry about what I think...but yes, they're cool inspirations to have :)
best pic of one of fitness inspirations two of them the pic scott posted awhile back and stephen amell type stephen amell shirtless spain no wonder why scott and stephen are my fitness inspirations
The Rectus Abdominus is a muscle like any other. If you do weighted exercises, it will grow. This will make the individual "squares" of the muscle pop out and more defined - hence blocky abs. When you keep the muscle toned and have low body fat, you will see the individual "squares" of the muscle but they won't pop out - hence flat abs.
John
have any pictures for an example