exercise in my workout plan, but as I realised, the gym I go to doesn't provide a middle cable machine. So, would it be the same if I used the Low Cable posotion?
exercise in my workout plan, but as I realised, the gym I go to doesn't provide a middle cable machine. So, would it be the same if I used the Low Cable posotion?
Dumbbell can be a replacement for middle cable machine for Oblique twist wood chopper. And maybe the low cable positon can be a replacement too but I think it will hit the other angle of your oblique as you twist. Well, I think because never tried the low positon cable.
( Beginner ) 1 Year Lifting Experience
Bachelor of Science in Marketing Management
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exercise in my workout plan, but as I realised, the gym I go to doesn't provide a middle cable machine. So, would it be the same if I used the Low Cable posotion?
Using a low cable is fine. You will just be doing the movement from bottom to top.
Check out this video to see how to do it low to high.
