You should be ok to do them on your off days. It's a different kind of training. You will be ok :)
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You should be ok to do them on your off days. It's a different kind of training. You will be ok :)
Alright thanks Scott!
Really appreciate the fast responses/support :)
Anytime brotha!
Here it is man! Let me know if this helps you!
Stop showing me up Kevin
haha