Should I use a belt when powerlifting?
A belt can help you keep a tight core.
However, using a belt also means the belt is doing the work. You should try and train without a belt to get used to keeping a tight CORE when lifting.
In powerlifting, where the goal is simply to lift the heaviest weight, a belt will be helpful.
For the most part though, train without a belt.
Check out the video below!
One Tip To INSTANTLY Increase Your Strength On Every Single Lift!
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