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What is an online fitness consultation?

Skype consultations are for members who are looking for a more personalized ONE-ON-ONE coaching experience.

Consultations are $150 for 60 minutes, or 199$ for 60 minutes plus 1 month of email / text support. Scott will go over everything from your daily meal plan & weekly workout routine to overcoming obstacles that may be holding you back such as injuries and equipment limitations.

If you are just starting your fitness journey, Scott can help you to build your meal plan and workout routine from scratch to ensure you are not wasting time as you train for your goals.

For the already experienced members, Scott will evaluate your current fitness regimen and work toward making adjustments if you have reached a plateau or are looking for an extra edge to reach your goals!

All Consultations are done via "Skype". If you don't have "Skype" already installed on your computer please click the link below to download it.

Download Skype

Information Needed:

If you do not have all of the following information, please try to gather as much as you can. Scott would like to ensure that all his members get the most out of their consultation and the more information he has, the better. If you cannot gather all the information below, do your best and Scott will work with you to fill in the gaps to help you get started toward reaching your goals!

PERSONAL INFORMATION
  • Age
  • Height
  • Weight
  • Body Fat %
  • Measurements
DAILY FOOD INTAKE
  • Fat
  • Carbs
  • Protein
  • Calories
YOUR CURRENT
EXERCISE ROUTINE
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
LIMITATIONS AFFECTING
YOUR TRAINING
  • Injuries
  • Job Schedule
  • Lack of equipment
  • Other

Consultation Details:

Consultations are $150 for 60 minutes, or 199$ for 60 minutes plus 1 month of email / text support.
Payment will be collected when the appointment date is finalized.
Payments can be made via Paypal or credit card.
Instructions for payment will be given at the time the appointment is finalized.
If interested in ‘’Monthly Check-Ins’’, please inquire about them when you set up your appointment.

TO SCHEDULE A TIME AND DATE FOR YOUR SKYPE CONSULTATION CLICK THE BUTTON BELOW

scott@scotthermanfitness.com