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Location: Hammel Gender: Male Neck: N/A Chest: 96 cm Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 19 Calve N/A Shoulder: N/A Height: 1.74 m Arm: N/A Waist: N/A Weight: 71.8 kg Thigh: N/A Body Fat: N/A%
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Hello.. I'm 18 years old, my goal is to ged rid of the fat on my stomach and afterwards gaining muscle-mass with these 12-week programs!

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