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Location: Twickenham - UK Gender: Male Neck: 16 in Chest: 43 in Goal: Bodybuilding Forearm: 12 in Hip: 38 in Age: 41 Calve 15 in Shoulder: 50 in Height: 5.18'0" Arm: 15.5 in Waist: 34 in Weight: 81 kg Thigh: 22 in Body Fat: 14%
About Me   

My name is Nils and I am a Web Designer by profession. I have always been in to lifting from an early age but never taken it to a serious level, either from lack of knowledge or simply not been able to get to a gym enough times a week. Any way in July 2013 I rejoined Fitness First Teddington which is only 2 mins walk from my work this means I can go every lunch time which is awesome!! So since July Ive been training 5 days a week and I have been making all kinds of gains!!!

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