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Location: Ottawa, ON, Canada Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 32 Calve N/A Shoulder: N/A Height: 5'11" Arm: N/A Waist: 31 in Weight: 172 lbs Thigh: N/A Body Fat: 13%
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Back in August 2014 I was very unhappy with the way I felt about my fitness and decided to do something about it. I signed up for a new gym membership, hired a personal trainer and havent looked back since. Lost 30 pounds of fat, reduced by body fat percentage by 10%.

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