Title Goes Here
Mark Ellebracht
PLATINUM
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Location:
New Jersey
Gender: Male
Neck: 16 in
Chest: N/A
Goal: Bodybuilding
Forearm: N/A
Hip: N/A
Age: 31
Calve N/A
Shoulder: N/A
Height: 5'10"
Arm: 15 in
Waist: 31 in
Weight: 176 lbs
Thigh: 24.25 in
Body Fat: 12%
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About Me
I finished puberty at a mere 135 lbs, and didn't even have any abs despite being so light! Through patience and perseverance, I've put on 40 lbs of lean body mass since then and have found ways to optimize my training, nutrition, and recovery.