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18, High School Senior. Play Soccer and race motocross. I have been a Hermanite for a couple years now. Scott videos have really helped me and his attitude and energy has helped in developing my now love for fitness. On October 20 during my last Mx race of the season, during a pre-race practice run i lost control in the mud, got thrown from the bike and had the bike land on the inside of my knee as i was landing on the ground. I dislocated my knee causing a rupture of my ACL and PCL, detached MCL and LCL, torn menisci, and out of place patella. Along with that a fracture of my tibial plateau needing a plate and seven screws. Had everything repair except for ACL and PCL repaired in one surgery a couple days later. After going through all that, staying 5 days in the hospital and 2-3 weeks for the most part bedridden; while also knowing i have two more surgeries( one to remove some of the screws, and the other ACL reconstruction) and a long road of rehab i have never been more hurgry for GAINS!!!!!! HTH!!!