Zero Calorie Dinner!

I'm Calling the Calorie Cops!

by SaraSolomon - April 22nd, 2015

You have a dilemma. The night is young, you have already eaten your daily caloric allotment, but you are STILL HUNGRY!  Or as I like to call it, HANGRY (Hungry + Angry).

Pop Quiz: Do you:

a) Cheat on your diet and binge on the first thing you find in your pantry (cookies???) and gain weight?

b) Stay hungry and irritable?

c) Eat a Zero Calorie Dinner that allows you to feel full without eating in caloric surplus for the day.

Correct Answer: c

This recipe is a life-saver (and a physique-saver)!:

  • Tastes great!

  • Satisfies hunger (High in fiber).

  • Zero calories! Zero guilt!

  • Soy-free, gluten-free

  • Quick & easy (Only 3 ingredients!)

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Nutritional Facts

Serving Size: 1 Serving

  • Calories: 0

  • Protein: 0 grams

  • Carbs: 0 grams

  • Fat: 0 grams

Cooking Instructions


  • 1 Packet of Miracle Rice

  • 1 TBSP Walden Farms Calorie Free Tomato & Basil Pasta Sauce

  • Salt-Free Mrs. Dash


  1. Drain the water out of a package of Miracle Rice. Rinse the rice in cool water for 10-15 sec.

  2. Blanch in boiling water for 60 sec. Dry on a paper towel and place in a bowl.

  3. Add 1 TBSP of  Walden Farms Calorie Free Tomato & Basil Pasta Sauce.

  4. Season with salt-free Mrs. Dash.

  5. Enjoy!

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Ah, glucomannan. Nutritionally useless but filling :)