David831

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Location: Liverpool, England Gender: Male Neck: 16.5 in Chest: 42 in Goal: Gain Muscle Forearm: 12 in Hip: 37 in Age: 38 Calve 16 in Shoulder: 47 in Height: 69'0" Arm: 14.5 in Waist: 33 in Weight: 85 kg Thigh: 23 in Body Fat: 20%
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About Me   

Just starting to get into this so I am a relative newbie! Any help and advise would be welcome :) I am 5ft 7, and around 20% body fat currently. I have always carried strength from competitive swimming and water polo as a youngster and also gymnastics. The thing I struggle with most is as I'm sure is for many, my diet. I enjoy the gym but having been so active at a younger age I was able to eat what I like and stay trim, unfortunately age has caught up and I now have bad habits!

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