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  • Posted On: 07-11-18, 1:04 pm (EDT) #1

    Conventional VS Sumo: Which Are You?

    July 11, 2018, 1:04 pm

    Hey MS fam,

    I've always been a fan of the conventional deadlift because I like keeping a close tie to olympic lifting even when just strength or hypertrophy training. Which do y'all prefer?

  • Posted On: 07-12-18, 11:41 pm (EDT) #2

    Conventional VS Sumo: Which Are You?

    July 12, 2018, 11:41 pm
    Posted by: Aron_Buzzell

    Hey MS fam,

    I've always been a fan of the conventional deadlift because I like keeping a close tie to olympic lifting even when just strength or hypertrophy training. Which do y'all prefer?

    Definitely conventional for me! I tried sumo a little bit at the start of last year, but never really got into it. Maybe because I had done conventional for so long, it just came more naturally. Granted I think I could pull more with sumo if I trained it more and got used to the movement.

  • Posted On: 07-13-18, 1:30 pm (EDT) #3

    Conventional VS Sumo: Which Are You?

    July 13, 2018, 1:30 pm

    It feels weird for sumo. I like conventional

  • Posted On: 07-15-18, 11:32 pm (EDT) #4

    Conventional VS Sumo: Which Are You?

    July 15, 2018, 11:32 pm
    Posted by: Zeke_BE

    It feels weird for sumo. I like conventional

    Yeaaaaaah conventional is where it's at!! Haha. Not that I mind which variation people use 😁 

  • Posted On: 11-25-18, 7:50 pm (EST) #5

    Conventional VS Sumo: Which Are You?

    November 25, 2018, 7:50 pm

    I've always appreciated the full range of motion you get out of conventional, not to say you get less doing sumo by any means that hinders performance but conventional always does it for me!

  • Posted On: 11-25-18, 10:20 pm (EST) #6

    Conventional VS Sumo: Which Are You?

    November 25, 2018, 10:20 pm
    Posted by: Aron_Buzzell

    I've always appreciated the full range of motion you get out of conventional, not to say you get less doing sumo by any means that hinders performance but conventional always does it for me!

    @aron_buzzell Agreed! Always hitting them conventional pulls!

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