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  • Posted On: 06-18-18, 10:19 am (EDT) #1

    Fat Gripz

    June 18, 2018, 10:19 am

    Just picked these up on Amazon for £21 ($30ish).  Been tempted to get them for a while to really help with building mass.  

     

    Has anyone used them before?  Any tips?

  • Posted On: 06-18-18, 11:52 am (EDT) #2

    Fat Gripz

    June 18, 2018, 11:52 am
    Posted by: garym980612

    Just picked these up on Amazon for £21 ($30ish).  Been tempted to get them for a while to really help with building mass.  

     

    Has anyone used them before?  Any tips?

    https://www.youtube.com/watch?v=Y4LVY54MMG8

  • Posted On: 06-18-18, 10:52 pm (EDT) #3

    Fat Gripz

    June 18, 2018, 10:52 pm
    Posted by: garym980612

    Just picked these up on Amazon for £21 ($30ish).  Been tempted to get them for a while to really help with building mass.  

     

    Has anyone used them before?  Any tips?

    Yeah I use them every now and then! William linked you to a video there. Here's another example of me using them, and if you go through my workout videos you'll see them used at various times for various exercises (bicep curls, chin-ups etc.).

     

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