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Azala100
Azala100 p Emran Homayoun
1 Post(s)
1 Post(s) Gender: Male Goal: Gain Muscle Date Joined: August 8, 2021
Posted

Hey Scott, I have an urgent question and no matter where i try to get an answer for it, i always fail to do so. I am seriously confused about one thing, throughout the year should i be in a lean bulking phase like you say or cutting phase? Should i be in a caloric surplus or deficit or should i keep switching back and forth depending on my goals? Do i have to keep counting calories for the rest of my life? 

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Azala100

Hey Scott, I have an urgent question and no matter where i try to get an answer for it, i always fail to do so. I am seriously confused about one thing, throughout the year should i be in a lean bulking phase like you say or cutting phase? Should i be in a caloric surplus or deficit or should i keep switching back and forth depending on my goals? Do i have to keep counting calories for the rest of my life? 

@Azala100 Hey Emran, I responded to your question that you posted on the Full Body Evolution program yesterday. Check it out! https://muscularstrength.com/program/full-body-evolution

Need 1 on 1 coaching? Send me a direct message to learn more!
Bakagan
Bakagan g Lucey Baggio
11 Post(s)
11 Post(s) Gender: Male Goal: Gain Muscle Date Joined: July 7, 2020
Posted

interesting!

You’ll go from about an 86% return to a 98% return when you place the highest bet possible. So rather than playing the penny slots pinupcasinoyukle.com, choose a machine where you can bet $5, $10 or even $20.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Bakagan

interesting!

You’ll go from about an 86% return to a 98% return when you place the highest bet possible. So rather than playing the penny slots pinupcasinoyukle.com, choose a machine where you can bet $5, $10 or even $20.

@Bakagan Yeah!

Need 1 on 1 coaching? Send me a direct message to learn more!
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