I definitely noticed your trap gains in the recent video!
I unfortunately am out. I tried to be consistent, but with between working for 10-12 hour days in the blasted heat and trying to be consistent with my regular workout routine, I just am tapped out at the end of the day, along with other family and such responsibilities and things that come up.
I do notice though, that I also feel that it was working. Maybe not a super huge change. I mean, I wasn’t turning green and able to smash things in a hulking Banner,.. I mean manner, but I definitely noticed the same vascular increase and a constant pump feel to the biceps
and it makes sense and I’ll say why I think so:
It’s modeled after people who do the same kind of physical work day in and day out so they have that kind of strength from always using that muscle and such.
my father in law is a perfect example for this study! He is in his mid 60’s and has been doing carpentry and tile work for something like 40 years. I canNOT keep up with him!
He can move a whole room around with full sets of furniture while laying tile by himself in record timing without stopping! A couple of years ago we were cleaning out a trailer full of tile and carpentry debri.. I was throwing pieces and chunks into the dumb..getting winded.. this man, comes over with a shovel and starts chucking HEAPS of tile trash into the dump one after another until it was done. Then of course he laughed at me and says I need to go to his gym.. which was working in tile.
And he doesn’t “look” strong. Never been to a gym. But he has this Real world strength I can’t match.
so.. long story short, I believe the nuclei training works. Not for aesthetic value, but for overall internal muscle density. A kind of Old Man Muscle in could only hope to have at his age.
if you read this far, thank you lol.
