Hello Scott and Comunity.So you know what they said new year new me,so i 19 y.o 178 tall dude decided after not counding my macros for about 3-4 monts to get on track again and to cut some weght.When i started i was 96 kg and that was back in 8 th of January so i counted my macros and i end up with 2770 calories for 2950 maintan so my carbs were arond 280 my protein was 174 and my fats were 107.I was with thoose caloriea for around 2 week and i didint saw any movement on the scale so i decided to cut a bit my calories and right now im around 2619 245 carbs 174 protein 107 fat.Right now im aroud 93-94 kg and im thinking to change a bit my training form 6 days ppl to maybe 3 days full body but im not sure still im more focused on the compound lifts.My final goal is to cut to 85 kg witch is a good weght/height ratio right ? Also im thinking to cut maybe to mid march early april so any advices how should i proseed with my cut with minimal loss of musle witch i was building for maybe 3 yeas and a half.Here are some pic of my early cut to around 28 of january when i last took a photo.