i really want the bear mode look that Alex from Alphadestiny promotes.
I love making gainz in the gym and really dont want to waste my novice gains on a cut
I would recomp but im not optimizing fat loss or muscle gain but doing both at the same time very slowly
In summary:
Bulk or Cut or Recomp?
At 5'10, 15 yo, 200lbs, around 25-27% Body Fat using a smart watch weight scale that might not be accurate
1 Rep Maxes:
bench: 190lbs
squat: 270lbs
deadlift: 310lbs
ohp: 135