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6 day PPL.

This is my 6 day PPL program, few questions at the end.

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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: xarnoldasx

Ok Scott thanks :) I'll check it out now although I prefer to make my own programs and then see where that goes but I could learn something new from your programs as i'm sure they're superb :D

@xarnoldasx Yeah I get that man! You can still make you own, but maybe you'll be able to use some ideas from the program to structure your own, or some exercises to include 💪 ðŸ˜ 

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xarnoldasx
xarnoldasx g Arnold Arlauskas
95 Post(s)
95 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2017
Posted

Yeah man , I looked at it and there's definitely some stuff I can take from it and add to my own!

Great stuff 💪 

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: xarnoldasx

Yeah man , I looked at it and there's definitely some stuff I can take from it and add to my own!

Great stuff 💪 

@xarnoldasx I thought there might be! Glad you like it man!

Need 1 on 1 coaching? Send me a direct message to learn more!
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muscular strength
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