Thanks again! Didn't know that you can even gain strength while cutting!

 

I can't thank you enough @Scott_Herman! You are helping me every day with each question I'm coming up with! Your support is amazing! You're a real role model for me! Every gram of muscle I gained since the last 3 years is because of you and your content! Keep up that amaaaaazing work!

Yeah if you are still strength training while cutting it's very possible to get stronger!

 

It's my pleasure man, that's the entire reason I started this site and my business, to help people reach their fitness goals! Keep crushing it yourself 💪 

I'll do my best!

 

You're the realest. You're not someone who's trying to foist all that supplements to your followers because you know that you can reach your goals without them! No Dollar Signs in your eyes :) You really want to help everyone to succeed! So much appreciated!

Anytime @Ypso, anytime!

Btw. At which times would you consume carbs? I'm always drinking that whey shake together with a banana. Most of my carbs are consumed at the morning. The carbs from the beans are eaten like 1 hour after the gym which could also be like midnight.. so how many hours before I go sleeping should eat my last meal?