Hello when I started my transformation I was 130kg of fat and no muscle and after about 10months I cut down to 85 kg and had gained 10kg of muscle, I was really bony and veiney so I decided to bulk and put on some muscle mass. Now after 5 months of bulking I had a inbody scan and I've gained 6.2kg of fat and only 200g of muscle, from what I can see in the mirror I thought I had gained a little more muscle than that, I know my strength has doubled since I started. Just after some advice on how to maximise my gains as what I'm doing dosent seem to be working. I built a meal plan from the macro calculator and meal plan info on this site and as I don't eat meat I found it challenging to fill my daily macros but I got them to within 1-2 grams I was going for a lean bulk. I'm taking all the usual supplements bcaa's ,creatine,glutamine ,glucosamine , multi vitamins, fish oil, WPI, casein and stim and non stim pre workout depending on the time I train. My daily macros are Protein 250g Carbs 236.8g Fats 101g As for exercise I train 5days and have 2 rest days targeting different muscle groups each day, I was aming for 6-7 sets of 15 reps per exercise with full range of motion changing my routine every 8 weeks And I would add some cheat and recover where I could I know I'm definitely Isolating my muscles properly Any and all help will be appreciated