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Drag Curl Vs. Spider Curl

WHICH BUILDS A BIGGER BICEP PEAK?

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted

Are your Biceps just not growing? Want BIGGER Bicep Peaks? Then let's make sure you choose the right exercises!

Need 1 on 1 coaching? Send me a direct message to learn more!
muscular strength
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