So here we are a few days from the end of 2016. I started my journey july 5th 2016 and with the ups and downs ive managed to lose 46lbs 282 down to 236 dropped 13% bf 35% down to 23% and am wearing L shirts down from XXL and 38 pants down from 42. I've still got along way to go but im so much happier with how i look. Heres a pic of a shirt i got for christmas that @scott_herman might like.