206 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: November 11, 2013
Posted
Hey Nation....just a quick hey from across the water in the UK. Loving the threads and Scott's vids on how it's done. I have learnt more from those than from many a gym instructor!!! Hitting the shoulders on my next session. Getting results already. Keep it up bro...respect to the nation!!
2.6K Post(s)Gender: MaleGoal: BodybuildingDate Joined: October 10, 2013
Posted
Welcome aboard Ian!
John
34 years of lifting and nutritional experience and resident "old man" :-)
MS Athlete and past Super Hermanite since 2013.
99 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: May 5, 2013
Posted
Welcome! One of the things I love about Scott and everybody here is we never assume one thing is correct, and we all strive to find out what works for us and possibly others. As most or hopefully all of us know, no ONE person is the same as someone else, so what may work for one person might not work for another. Go Nation, WOOT WOOT!
206 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: November 11, 2013
Posted
Well whatever is going down at the gym is working that's for sure,getting great gains here this time round at the gym!!!
scott and the nation give great advice and keep you motivated to reach your goals!!!
458 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: December 12, 2013
Posted
No GOALS and DREAMS are left behind here my friend.... Each goals and dreams will soon be accomplished! Step by step.. together we will get there!!! Motivation and determination is all we need to do such impossible things. So keep yourself motivated and determined for the whole year or let say: " ALL THE TIME ".
( Beginner ) 1 Year Lifting Experience
Bachelor of Science in Marketing Management
Don't be afraid to make mistakes, face failure and fall, because most of the time, the greatest rewards come from doing the things that scare you the most. You'll get everything you wish for... just focus and work on it. And you'll get more than you could ever have imagined. Who knows where life will take you. The road is long, and in the end - - the journey is the destination.
206 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: November 11, 2013
Posted
Very well put man!!!
The motivation and determination is there for sure...lov'in it loads...HELL YEAH!!!!