Ian Higson
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This is my 3rd time at hitting the gym. I have always enjoyed going but never seemed to of gained much muscle. This time I aim to succeed and it seems to be working. Filling out in the places I want...gunna be a tough ride but I can do it. A couple of months into my training and I am seeing results!!! I am getting comments now, my shoulders are looking more noticeable and I look like I have lost some fat..awesome result!!!! 1st April 2014...updated a few measurements...getting some gains now....stoked man!!!!! 22 February 2015...I have added more compounds into my sessions using 5 x 5, making some good progress there now adding 5kg each session. Made a few purchases mainly lifting shoes and dip belt. Need to concentrate on my back now both width and some definition. Happy with how my chest is coming on now, getting a nice 'V' on my chest now....result!!!!