Supps look good man. I wouldn't worry about glutamine unless you lift heavy often and have joint pain. You could it wouldn't hurt anything.
Supps look good man. I wouldn't worry about glutamine unless you lift heavy often and have joint pain. You could it wouldn't hurt anything.
What's the joint issue? Glutamine isn't going to do much for any joint stuff... there's other things for that. Honestly, C4 is garbage IMO -there is much better and better ingredients. Drop the idea that "cheat" meals will sabbotage your results. They wont because theres no such thing as a "cheat" food. Make healthy choices and fit these other foods you enjoy in there and you will be fine.
Those supplements are good for your goal actually. Lean bulk is a very rocky road for a goal. It takes time and effort, in short slow in progress but worth it. Focusing in compound movement is a great idea..first for strength gain at the same time for bulding muscle. Its okay to have a cheat day during thanksgiving.. you dont have to punish yourself all the time. You will not gain too much fat in just one cheat day. Your meal is good to me. In lean bulk.. all you have to do is watch your carbs intake.. lets make it short. Low carbs and high protein diet.. and ohhh eat some healthy fat. =)