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Protein! Water or Milk?

What's your view on the mixing medium!

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Rleat_fitness
Rleat_fitness g Robert Leat
4 Post(s)
4 Post(s) Gender: Male Goal: Gain Muscle Date Joined: May 5, 2014
Posted

I personally prefer milk from a taste perspective, and it depends on what type of milk you use in terms of fat content.

A Bristol (uk) based personal trainer http://rleat-fitness.com/
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muscular strength
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